Growing Resilience and Confidence Through Dance

Parents often ask me, "How will my child grow through Ballet 5:8's Summer Intensive?" At Ballet 5:8, growth is more than just technical progress—it’s about developing resilience, confidence, and an appreciation for the artistry within each dancer.

PC: Elena Mora-Metts, student at the School of Ballet 5:8

The School of ballet 5:8 teaches more than just teach steps; it builds character. Research shows that disciplines like ballet help young people develop resilience and the ability to handle challenges both in dance and in life. According to the American Psychological Association, resilience is key to handling adversity and promotes a healthy approach to success and failure. Each day, students at our intensive are encouraged to take on new challenges, persist through difficult combinations, and push past their limits—all within a supportive, positive environment. This journey builds their confidence from the inside out, helping them trust themselves as they face challenges both on and off the stage. At Ballet 5:8, we don’t just want to create technically skilled dancers; we aim to develop well-rounded individuals. We know confidence is often the missing piece in a dancer's journey, and it’s our joy to help them find it! The growth you’ll see is holistic, helping each student to become stronger as an artist and a person.

As a parent, you want your children to develop skills that last a lifetime. Ballet teaches skills that go beyond the studio, studies from have shown that ballet builds discipline, empathy, and creativity in ways that benefit children for years to come. Imagine a place where your child learns that dance isn’t just about performance—it’s about self-expression, teamwork, and dedication. In our Summer Intensive, students learn a wide range of styles, from jazz and modern to acting and African dance, giving them a deep, well-rounded understanding of how movement tells stories. This exposure helps them develop empathy and cultural appreciation, which are foundational to creating compassionate, open-minded individuals. Through mentorship from seasoned faculty, your child learns to set goals, persist through setbacks, and experience the rewards of hard work. The skills developed through ballet training, like perseverance and self-control, are crucial to both academic and personal success. When you choose Ballet 5:8, you’re choosing a supportive, holistic environment where your child will learn that they can make a meaningful impact through their dedication and artistry.

When your child joins our intensive, they aren’t just learning to dance—they’re learning to overcome challenges, express themselves creatively, and carry forward a mindset of resilience. These are skills they’ll use throughout their lives, no matter their chosen path. Ballet 5:8 is more than a summer program; it’s an investment in your child’s future, supporting their journey to become the best versions of themselves.


- Miranda Rubio Opsal, School Principal

Miranda Rubio Opsal

Ms. Miranda is a beloved teacher and Alumna of the School of Ballet 5:8. Her visionary leadership has lead to the acceptance of her students to the School of American Ballet, Tulsa Ballet and other prestigious dance institutions.

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Inside Ballet 5:8’s Summer Intensive: A Positive, Nurturing Approach to Professional Growth