Using a Thera-Band | Pro Tip from Jessica Lohr
Thera-band is a great tool for foot strengthening! But are you reaping the maximum benefits from the exercise? Check out this Pro Tip from Ballet 5:8 Solo Artist Jessica Lohr.
Thera-band is a great tool for foot strengthening! But are you reaping the maximum benefits from the exercise? Check out this Pro Tip from Ballet 5:8 Solo Artist Jessica Lohr.