Maximize Your Training and Growth at a Summer Intensive

A Guide for Pre-Professional Ballerinas

Choosing a summer intensive for a pre-professional ballerina can be a daunting task, as there are many options available and it is important to find the right fit for your individual needs and goals. Here are some additional tips to help you make an informed decision, with a focus on the health and well-being of the whole dancer:

  1. Determine your goals: Before you start looking at specific intensives, it is important to have a clear understanding of what you hope to achieve through your training. Do you want to improve your technique, learn new repertoire, or both? Do you want to focus on a specific dance style or explore a variety of styles? Having a clear understanding of your goals will help you narrow down your options and choose an intensive that aligns with your priorities.

  2. Research the faculty: A summer intensive is only as good as the teachers leading it, so it is important to research the faculty and determine if they have the experience and expertise to help you reach your goals. Look for teachers who have a strong track record of producing successful dancers, and look to see if the associated professional company has hired dancers from their own training programs.

  3. Consider the location: While location may not be the most important factor, it is worth considering how easy it will be for you to travel to and from the intensive. Will you need to arrange for housing, or will the intensive provide housing options? If you will be responsible for finding your own housing, consider the cost and availability of nearby options.

  4. Look for a balance of training and performance opportunities: A summer intensive should provide a balance of training and performance opportunities. Look for intensives that offer a mix of technique classes, rehearsals, and performance opportunities, as this will give you the opportunity to apply what you have learned and showcase your progress.

  5. Health and body positivity: As a dancer, it is important to prioritize the health and well-being of your whole self, including your physical, mental, and emotional health. Look for intensives that prioritize the health of their dancers and foster a body-positive culture. This may include offering classes on injury prevention, nutrition, and self-care, as well as promoting an inclusive and accepting environment for dancers of all shapes and sizes.

  6. Consider the cost: Summer intensives can vary significantly in cost, so it is important to consider your budget and determine what you can afford. Keep in mind that some intensives may offer scholarships or financial aid to help offset the cost.

By following these tips, you can find a summer intensive that aligns with your goals and helps you take your dancing to the next level while also prioritizing the health and well-being of the whole dancer.

Check out Ballet 5:8's Summer Intensive to see if it is a fit for your goals this summer!

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Summer Dance Matters: Physical Fitness

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Meet the Choreographer | McKenna Palmer