Ballet 5:8 7/19/21 Ballet 5:8 7/19/21

Inspire Your Own Confidence | Pro Tip from Jessica Lohr

Our current Featured Guest, Jessica Lohr, is a Solo Artist with Ballet 5:8. For ten weeks, Jessica has shared tips on how to care for your body, ballet life hacks, and more. Read Jessica’s final Pro Tip on how to boost your confidence.

Ballet 5:8 7/12/21 Ballet 5:8 7/12/21

Wind Down After a Performance | Pro Tip from Jessica Lohr

Jessica Lohr is a Solo Artist with Ballet 5:8. Follow along each week as Jessica shares tips on how to care for your body, ballet life hacks, and more. In this post, Jessica offers advice on how to wind down after a performance.

Ballet 5:8 7/5/21 Ballet 5:8 7/5/21

How to Retain Constructive Feedback | Pro Tip from Jessica Lohr

“Have you ever felt overwhelmed trying to remember all the notes your director or teacher gives you in class or rehearsal? As a student, I used to feel this way all the time. This all ended one day when one of my teachers gave me the most simple but helpful piece of advice.” Learn from Jessica Lohr how to retain corrections day-to-day.

Ballet 5:8 6/28/21 Ballet 5:8 6/28/21

How to Do a Classic Hair Tuck | Pro Tip from Jessica Lohr

Our current Featured Guest, Jessica Lohr, is a Solo Artist with Ballet 5:8. Follow along each week as Jessica shares tips on how to care for your body, ballet life hacks, and more. In this post, Jessica shares an alternative classical hairdo for class.

Ballet 5:8 6/21/21 Ballet 5:8 6/21/21

Using a Thera-Band | Pro Tip from Jessica Lohr

Thera-band is a great tool for foot strengthening! But are you reaping the maximum benefits from the exercise? Check out this Pro Tip from Ballet 5:8 Solo Artist Jessica Lohr.

Ballet 5:8 6/21/21 Ballet 5:8 6/21/21

Preventing Muscle Cramps | Pro Tip from Jessica Lohr

Jessica Lohr is a Solo Artist with Ballet 5:8. Follow along each week as Jessica shares tips on how to care for your body, ballet life hacks, and more. In this post, learn an easy way to prevent muscle cramps.

Ballet 5:8 6/14/21 Ballet 5:8 6/14/21

Warm Up Before Class | Pro Tip from Jessica Lohr

A good warm up before class makes all the difference! Learn how it can help minimize your “off” days as a dancer.

Ballet 5:8 6/10/21 Ballet 5:8 6/10/21

Healing Blisters | Pro Tip from Jessica Lohr

Jessica Lohr is a Solo Artist with Ballet 5:8. Follow along each week as Jessica shares tips on how to care for your body, ballet life hacks, and more. In this post, learn a great hack for helping blisters heal.

Ballet 5:8 6/9/21 Ballet 5:8 6/9/21

Breaking In Pointe Shoes | Pro Tip from Jessica Lohr

No one likes breaking in pointe shoes! Find out from Ballet 5:8 Solo Artist Jessica Lohr one way that helps dancers break in their shoes.

Ballet 5:8 5/24/21 Ballet 5:8 5/24/21

Healthy Mindset | Pro Tip from Jessica Lohr

Jessica Lohr is a Solo Artist with Ballet 5:8. Follow along each week as Jessica shares tips on how to care for your body, ballet life hacks, and more. Jessica's first Pro Tip has to do with your mindset as a dancer.

Ballet 5:8 5/17/21 Ballet 5:8 5/17/21

Introducing Featured Guest Jessica Lohr

We are happy to announce that Ballet 5:8 Solo Artist Jessica Lohr is our next Featured Guest at the School of Ballet 5:8!